Schedule a Consultation
Taking the first step toward therapy can feel daunting — but it’s also a powerful act of courage and self-care. I offer free 15 minute consultations so you can learn more about my approach, ask questions, and see if working together feels like the right fit.
What to Expect in a consultation
A short conversation via phone
Time to share what’s bringing you to therapy
An overview of how IFS therapy works
Space to ask questions about the process
There’s no obligation — this is simply a chance to connect.
how to schedule
You can request a consultation using the form below. I’ll respond promptly with available times. If we decide to work together, we’ll schedule your first online session. From there, you’ll begin your journey into IFS therapy, learning to connect with your inner world and move toward lasting healing.
You can request a consultation using the form below. I’ll respond promptly with available times. If we decide to work together, we’ll schedule your first online session. From there, you’ll begin your journey into IFS therapy, learning to connect with your inner world and move toward lasting healing.
